Tuesday, September 18, 2012
Monday, August 6, 2012
Quote of the day:
"When you eat right and exercise, you are … treating yourself with respect and acknowledging that you deserve to be healthy and happy."
— Bob Greene
Saturday, June 16, 2012
quote of the day...
"If we are creating ourselves all the time, it is never too late to begin creating the bodies we want."
— G.D. Budhiraja
Wednesday, May 2, 2012
Quote of the day:
"The greatest gift you can give others is your best you
—your healthiest you."— Joseph J. Sweere |
Wednesday, April 18, 2012
Quote of the day:
"You will stop turning to food when you start understanding in your body, not just your mind, that there is something better...Truth, not force, does the work of ending compulsive eating."
— Geneen Roth
Wednesday, March 21, 2012
Thursday, February 23, 2012
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