Day 5

Breakfast- 1/2 c. OJ 1 pt.
Select Arnold Roll 1 pt.
--------------------------------------------
2 pts.

Snacks- WW string cheese 1 pt.
granola bar 2 pts.
celery 0 pts.
----------------------------------------
3 pts.


Lunch- Lean Cuisine 6 pts.
broccoli 0 pts.
tomatoes 0 pts.
-----------------------------------------------
6 pts.


Dinner- brussel sprouts 0 pts.
baked potato w/ spray butter 3 pts.
balsamic chix 8 pts.
65 cal. MGD 1 pt.
-------------------------------------------------------
12 pts.


H20- yes
exercise- Biggest Loser DVD

Total points
23

Banked 2 (running toatl 7)

Day 4

Breakfast- coffee 0pts.
Arnold roll 1 pt.
1/2 c. OJ 1 pt.
--------------------------------
2 pts.


Snacks- 2 WW string cheese 2pts.
Mini delights 2 pts.
----------------------------------------
4pts.




Lunch- broccoli 0pts.
Mom's lasagna 9 pts. (so good and worth the points!)
-----------------------------
9 pts.

Dinner- Campbells Select light soup 2 pts.
2 Wasa crackers 1 pt.
2 ww graham cracker treats 2 pts
------------------------------------------------
5 pts.


H20- yes
exercise- 35 min. on treadmill

Total points
20

(bank 5)

Day 3

Caitlin's Baby shower is today so we will see what happens!

Well, I did ok. I had some cherry tomatoes, a little taco salad (which was very good) and a small piece of cake. I did drink all my water today and did 30 minutes on the treadmill. So no points were counted but I feel ok with the day as a whole.
Tomorrow is another day.

Day 2

Well, I made it thru day 1!!! And I actually get to bank 3 pts! (We all know where they are going, don't we? LOL!)

Breakfast- coffee 0pts.
WW rye 1 pt.
-------------------------------
1 pt.

Snacks- curves bar 1pt.
banana 2pts.
2 heinekin Lt 4 pts. (well it is Saturday LOL!)
--------------------------------------
7 pts.


Lunch- Taco Salad 7pts.
----------------------------------
7pts.

Dinner- 3 oz. hamburg 6 pts.
3 oz. sweet potato ff 2 pts.
broccoli 0 pts.
----------------------------------------------
8 pts.

H20- yes
exercise- 30 min. on the treadmill


Total points 23!!

My before......pathetic

 

This is the Beginning!

Ok. I weighed in..... 167.6

Breakfast-
coffee 1pt.
WW Rye bread 1pt.
--------------------
2 pts.

Lunch-
brussel sprouts 0 pts
5 pot stickers 5 pts
-----------------------
5pts.

snacks-
2 WW string cheese 2 pts.
4 swedish fish 3pts. (I couldn't resist them)I made a mistake and ate some of Zak's swedish fish, I didn't realize they were 3 pts. But in past years I would not have written them down. I was honest with myself and wrote it down this time and I think that is a good start.
2 WW GCcoolwhip free ic sammies 2 pts.
--------------------------------------
7pts.

Dinner-
green beans 0pts.
1 c. carrots 1pt
Ginger glazed Chix 7 pts.
-------------------------------
8pts

8 glasses of water
30 minutes on the treadmill

Total points
22 pts!!

Happy 2009!!!!!

Today is the last day of my free eating, pigging out gluttonny days!!! I will enjoy, but I really think my mind is in this this time. I will post my picture tomorrow and I think I am going to follow WW again so I will post my daily points and the food I eat. This will make me accountable for everything. See you in the morning for weigh in!!