Oh Mama Mia.....

and I'm not talking about the musical! I have been eating tons of salads trying to be more healthy. Oh yeah. Healthy all right, it is cleaning my insides out completely. I have diarea(or however you spell the damn word), like you wouldn't believe. I know. TMI. Somebody send some Pepto Bismal!

Quote of the day

LIFE IS FULL OF UPS AND POUNDS.

Dieting sucks.

There is just something in my brain that needs to be unlocked or broken free. I cannot stay on this damn diet for any longer than a week.

Off to look for the key.......

Fact of the day

12 ounces of most US beer has less calories than the same serving of 2% milk or apple juice.

Just saying.....(thanks Snark!)

Today's Quote

Don't dig your grave with your own knife and fork. ~English Proverb

Quote for the day!

Eat only what you truly enjoy, and truly enjoy what you eat.
—Martha Beck

Monday's Quote.....

The past does not define you, the present does.
—Jillian Michaels