4/14/09 167.8 lbs.
Breakfast- Arnold roll-1
8oz. veg. juice-1
1 tbsp. strawberry preserves-1
----------------------------------
3pts.
lunch- baked ruffles-3
Turkey Pitaw/ 1 sliice of bacon, mustard and pickle-4
tea-1
-------------------------------
8pts.
snacks- LC cheese-1
2 wasa crackers-1
WW yogurt-1
-------------------------
3pts.
dinner- LC spaghetti-5
brussel sprouts-0
WW ice cream-3
------------------------
8 pts
snack- 1 cup HN Cheerios-2
1/2 c. milk-1
--------------------------
3pts
25pts. Total
No comments:
Post a Comment