Breakfast-
coffee-1
WW bagel-1
2 tbs. WW cream cheese-1
----------------------------
3 pts.
Lunch-
Gr. beans-0
1/2 c. rice-2
pickles-0
2 1/2 oz. taco meat-5
-----------------------------
7 pts.
snacks-
2 WW String cheese-2
2 oreos-2
1/c milk, 1c. cheerios- 3
-----------------------------
7 pts.
Dinner-
Smart one Cheese ziti-6
WW cool whip treat-2
------------------------
8 pts.
h20- yes
exercise- 30 min. treadmill
Total points- 25pts.
No comments:
Post a Comment