4/16/09

Breakfast- coffee-0
1 c. Jumbo rice Krispies-1
1/2 c. milk-1
-----------------------------
2pts

snacks- 4 french twists-2
5 pieces Laffy Taffy-3 (had a sweet tooth)
------------------------------
5pts

lunch- Salad w/ leftover ham and 1 slice bacon- 4
2 wasa crackers-1
Edy's grape popsicle-2
------------------------------------------
7pts

Dinner- B potato w/ spray butter-2
Healthy choice dinner (potstickers)-7
WW ice cream-2
-------------------------------------
11pts

Total- 25 pts.

4/15/09

Breakfast- coffee-0
Arnold roll-1
1 tbsp straw preserves-1
------------------------
2 pts

snacks- mini delights-2
4 french twists-2
banana-2
----------------------
6 pts

lunch- Turkey Pita-3
Baked chips-3
----------------------
6pts

Dinner- BBQ chix-6
green beans-0
------------------------
6pts

snack- WW ice cream-3
-----------------------
3pts

Total points- 23

*Walked 30 minutes on the bike trail*

Back on the rollercoaster!

4/14/09 167.8 lbs.

Breakfast- Arnold roll-1
8oz. veg. juice-1
1 tbsp. strawberry preserves-1
----------------------------------
3pts.

lunch- baked ruffles-3
Turkey Pitaw/ 1 sliice of bacon, mustard and pickle-4
tea-1
-------------------------------
8pts.

snacks- LC cheese-1
2 wasa crackers-1
WW yogurt-1
-------------------------
3pts.

dinner- LC spaghetti-5
brussel sprouts-0
WW ice cream-3
------------------------
8 pts

snack- 1 cup HN Cheerios-2
1/2 c. milk-1
--------------------------
3pts

25pts. Total

A New Favorite!

I love this stuff!!!!!! I don't know if it is the texture or what but it is my new favorite snack!

I'm a loser

and not in the good sense. I cannot seem to keep myself on track. There is always something that makes me eat or not work out or just says, "Screw it!" So once again for the billionth time I am trying to realize what I need to do to get this weight thing under control. Why do I have to have this addiction? It sucks.

Arrrghhhhhhh!!!!!!!!

Well, not counting points isn't going well either. Shit, I've got to come up with something that is going to work for me.......

One month down

Well, I got thru one month. I'm down 3 lbs. Which is both sad and hopeful. You know the saying, you didn't put the weight on in a month, don't expect it to come off in a month! Yeah, ok......

So, the writing everything down doesn't seem to work well for me so this month I'm going to try another approach. I am still going to weigh and measure everything but not write it down. In my head when I slip up in the writing of all the points, I tend to trash the whole day. I think I'm going to concentrate more on exercise this month and see what happens......