Day 7

Breakfast- coffee 0 pts.
Select Arnold Roll 1 pt.
1/2 c. milk 1 pt.
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2 pts.

snacks- Banana 2 pts.
celery 0pts.
mini delights 2pts.
chocolate 2 pts.
---------------------------
6 pts.



lunch- tomatoes 0 pts.
Brussel sprouts 0 pts.
Hot pocket (chicken Brushetta, it was just ok) 5 pts.
WW Latte Ice cream 1 pt.
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6 pts.

Dinner- 1/2 c. couscous 2 pts.
gr. beans 0 pts.
Herbed Apricot Chix 7 pts.
WW ice cream 2 pts.
------------------------------------------------
11 pts.

H20- Yes
Exercise- 38 min. on treadmill

Total points
25 pts.

1st weekly weigh in tomorrow come early for a front row seat!! LOL!