Tuesday, September 18, 2012

Quote of the week

"It's not about living longer, it's about living better.     ~Dr. Oz

Monday, August 6, 2012

Quote of the day:

"When you eat right and exercise, you are … treating yourself with respect and acknowledging that you deserve to be healthy and happy."
—  Bob Greene

Saturday, June 16, 2012

quote of the day...

"If we are creating ourselves all the time, it is never too late to begin creating the bodies we want."
—  G.D. Budhiraja

Wednesday, May 2, 2012

Quote of the day:

"The greatest gift you can give others is your best you
—your healthiest you."—  Joseph J. Sweere

Wednesday, April 18, 2012

Quote of the day:

"You will stop turning to food when you start understanding in your body, not just your mind, that there is something better...Truth, not force, does the work of ending compulsive eating."
—  Geneen Roth

Wednesday, March 21, 2012

Thursday, February 23, 2012