WooHoo!!!!

Going into the week before Christmas with a 4 lb loss!!!!! Stay on track, girl!!!

Thankful...

On this Thanksgiving day, I am Thankful for my husband who chose Health for his family.....

Quote of the day:

A year from now, you will have wished you started today......

Let me out!

Quote of the day:

"You start to see the progess, and it gives you the motivation to keep going." ~Jennifer Hudson

Quote for the Week:

“Wellness isn’t about deprivation and it’s not about perfection. It is about pointing yourself in the direction of growth, training yourself to get comfortable with your highest potential, and then taking small steps to support that shift. It’s about showing up for yourself, day by day, and then one day finding that you’ve undergone a transformation.”

—  Kathy Freston

Quote of the day:

Change is good. Sometimes it is scary, sometimes it is exciting and sometimes it is necessary.

So, after being on WW again for a month, started Aug. 1st., Chris is down 30 pounds! He looks great! I gotta get moving..I'm only down 6.4 but I do feel a little difference........trudging on.................

Cue music.............

Back in the saddle again........This time I think Chris and I have got it!!! More to follow...........

Quote of the day

Nobody is perfect, so get over the fear of being or doing everything perfectly. Besides perfect is boring. You’re perfect with all your imperfections. So today, instead of picking yourself apart in the mirror or with friends over drinks start seeing your "imperfections" as unique traits that give you character and dimension - because that's exactly what they are.


~ Jillian Michaels

Quote of the day

“Food imaginatively and lovingly prepared, and eaten in good company, warms the being.”


— Marjorie Kinnan Rawlings

Gone Baby Gone.....

5.5 lbs. gone....slow and steady says the turtle!

Back on track....

Yes, this blog will be updated....soon!!!!!