Tuesday, February 3, 2009

One month down

Well, I got thru one month. I'm down 3 lbs. Which is both sad and hopeful. You know the saying, you didn't put the weight on in a month, don't expect it to come off in a month! Yeah, ok......

So, the writing everything down doesn't seem to work well for me so this month I'm going to try another approach. I am still going to weigh and measure everything but not write it down. In my head when I slip up in the writing of all the points, I tend to trash the whole day. I think I'm going to concentrate more on exercise this month and see what happens......

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