Day 14

Breakfast- coffee 0 pts.
WW rye 1 pt.
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1 pt.


Snacks- 2 WW GCT 2 pts.
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2pts.



Lunch- Salad 0 pts.
Lean cuisine 4 pts.
smart food popcorn 4 pts. (love this stuff!)
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8 pts.


Dinner- 2 egg omelet w/ 1 oz. swiss cheese 7 pts.
Arnold Roll -1 pt.
1 c. juice 2 pts.
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10 pts.


H20- no
exercise- 40 min. treadmill

Total points
21 pts.