Wednesday, January 6, 2010

Tuesday Jan 5th

Breakfast-
coffee-1
WW bagel-1
2 tbs. WW cream cheese-1
----------------------------
3 pts.

Lunch-
Gr. beans-0
1/2 c. rice-2
pickles-0
2 1/2 oz. taco meat-5
-----------------------------
7 pts.

snacks-
2 WW String cheese-2
2 oreos-2
1/c milk, 1c. cheerios- 3
-----------------------------
7 pts.

Dinner-
Smart one Cheese ziti-6
WW cool whip treat-2
------------------------
8 pts.

h20- yes
exercise- 30 min. treadmill

Total points- 25pts.

No comments:

Post a Comment