Wed Jan 6th

Breakfast-
coffee-1
2 slices WW rye-1
2 tbs WW cream cheese-1
--------------------------
3pts.

lunch-
WW Chix gumbo-4
1/2 cup rice-2
2 slices WW rye-1 (the gumbo was "HOT"!!)
__________________________________________

7 pts.

snacks-French twist snack-2
2 WW string cheese (I Love these!)-2
Lemon zest Luna bar
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7pts.

dinner-
Lean Cuisine french bread Pizza-6
1 1/2 c. strawberries-1
---------------------------------
7 pts.

H20- yes
exercise- Biggest Loser DVD


Total pts.
24 pts.