Friday, January 2, 2009

This is the Beginning!

Ok. I weighed in..... 167.6

Breakfast-
coffee 1pt.
WW Rye bread 1pt.
--------------------
2 pts.

Lunch-
brussel sprouts 0 pts
5 pot stickers 5 pts
-----------------------
5pts.

snacks-
2 WW string cheese 2 pts.
4 swedish fish 3pts. (I couldn't resist them)I made a mistake and ate some of Zak's swedish fish, I didn't realize they were 3 pts. But in past years I would not have written them down. I was honest with myself and wrote it down this time and I think that is a good start.
2 WW GCcoolwhip free ic sammies 2 pts.
--------------------------------------
7pts.

Dinner-
green beans 0pts.
1 c. carrots 1pt
Ginger glazed Chix 7 pts.
-------------------------------
8pts

8 glasses of water
30 minutes on the treadmill

Total points
22 pts!!

2 comments: